The Retreatment
Release, Re-learn, Reactivate
Join us at The Retreatment, your gateway to holistic wellness, hosted amidst the natural splendor of Bloom on Loughborough Lake. This unique retreat harmonizes the restorative practices of Pilates with self-massage techniques inspired by Kinetics Ball Work and the Roll Model Method, all set against the tranquil backdrop of Eastern Ontario’s breathtaking landscapes.
Retreat Date : October 18th - 20th, 2024
The Space
Bloom Retreat Centre, our chosen venue, is a testament to sustainable luxury and thoughtful design, crafted by the renowned architect Siamak Hariri. With 16 elegantly designed rooms, each featuring its own ensuite for your comfort, the retreat center offers an intimate connection with nature without sacrificing the comforts of home. Positioned lakefront on 681 acres of pristine boreal forest, Bloom provides the perfect setting for reflection, learning, and personal growth.
The Program
Guided by Leslie, from the Mindful Movement Centre, and Samantha Booker, a distinguished Registered Massage Therapist and educator, participants will embark on a journey to release physical tension, relearn body mechanics, and reactivate their muscles for optimal functionality and wellness.
Our carefully curated program includes expert-led Pilates sessions for core strength, flexibility and balance, workshops on self-massage and release work techniques for daily self-care, and the rejuvenating experience of a midday outdoor sauna session—complete with a cold plunge for those seeking a vibrant contrast.
The Food
Dining at Bloom adheres to a seasonal farm-to-table philosophy, ensuring every meal is not only delicious but deeply nourishing, made from locally sourced, organic ingredients. This holistic plant based approach to wellness is what sets The Retreatment apart, offering a transformative experience that nourishes the body, enriches the mind, and rejuvenates the spirit.